Blueberry Oat Bran Muffins Recipe

Breakfast Recipe: Blueberry Oat Bran Muffins

Makes: 12 Muffins

Ingredients:
2 cups oat bran
1/4 cup sugar
2 teaspoons baking powder
1/4 teaspoon baking soda
1/2 cup nonfat or low-fat vanilla yogurt
1/2 cup orange juice
1/2 cup fat-free egg substitute, or 2 large eggs plus 1 egg white, lightly beaten
2 tablespoons canola or walnut oil
3/4 cup fresh or frozen (unthawed) blueberries

Combine the oat bran, sugar, baking powder, and baking soda in a large bowl, and stir to mix well. Combine the yogurt, orange juice, egg and oil in a small bowl and stir to mix well. Add the yogurt mixture to the oat-bran mixture and stir to mix well. Fold in the blueberries. Coat the bottoms only of muffin cups with nonstick cooking spray, and fill 3/4 full with the batter. Bake at 350°F for about 16 minutes or just until a wooden toothpick inserted in the center of a muffin comes out clean. Remove the muffin tin from the oven and allow it to sit for 5 minutes before removing the muffins. Serve warm or at room temperature. Refrigerate or freeze any leftovers not eaten within 24 hours.

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